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Foot Problems and the Podiatrist

FLAT FEET / DROPPED ARCHES / FALLEN ARCHES (Over pronation)


It is estimated that around 80% of the population suffer from flat feet. This condition is common in all types of people from children to the elderly and from top athletes to people with a sedentary lifestyle.


The feet become misaligned and combined with poor posture roll inwards to gain ground contact, the arches become flattened producing the condition known as excessive pronation.


When the feet are excessively pronated a combination of poor posture and diminished shock absorption results in some areas of the feet being subjected to excessive stress and pressure. This can lead to various conditions including knee and back problems, as well as foot problems and deformities.


Professional chiropody / podiatry adhesive paddings and materials can be used to help reduce the excessive pressure. Also with the use of orthotic insoles, it is possible to control excessive pronation of the feet, helping them to function more normally, reducing the stress on the feet, knees and back.

These are some of the possible resulting conditions due to poor shock absorption in the feet.


The orthotics which we recommend for this condition are the DFO FootSupports™ orthotics.

Full Length Soft Density Moulded Gel Arch Insoles

Full length soft silicone insole offering shock absorbency to the active sports person.

Suitable for trainers and boots with removable insoles.

• The insole is formed in an anatomical shape with ball of the foot metatarsal support and a slight arch.

• Ideal for impact sports.

• Indicated for Metatarsalgia (Pain in ball of the foot), heels, hips and knees.

• Two levels of silicones; soft and firm, blue area is extra soft for greater cushioning. 

• Washable and transferable between footwear.

• Will not get warmer than body temperature.

• Widely used in the sports world especially where impact shock reduction is required.

• Can be trimmed to fit.

• 1 Pair per pack.


Product Code (Small UK 4.5-5.5) S4508 £18.95 per pair

Product Code (Medium UK 6-7)    S4509 £18.95 per pair

Product Code (Large UK 7.5-8.5) S4510 £18.95 per pair

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Shock Absorbing Dreamyfeet Gel Arch Sport Insoles

The Dreamyfeet gel sport insoles are designed with combined forefoot and gel shock adsorbing zones and a raised arch support system, which gives all day comfort in any shoe.

• Gel arch supports for extra supports and comfort.
• Provides superior comfort, cushioning and shock absorption.
• Softer gel inlays across the ball of the foot and at the heel for added shock absorption when walking or running.
• Suitable for Mortons Neuroma and Metatarsalgia (Ball of the foot pain). 

• Helps prevent blisters and corn/callus formations.

• Ideal for people who need to walk and stand during their working day.

• Ant-bacterial top cover for added freshness and comfort. 

• Tapered design to fit all types of shoes.

• Trim to fit.

• Available in 3 sizes.

1 Pair per pack.


Product Code (Small UK 3-5.5) DF30 £11.95 per pair

Product Code (Medium UK 6-8) DF31 £11.95 per pair

Product Code (Large UK 9-12)  DF32 £11.95 per pair

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Self Adhesive Clear Invisible Gel Arch Supports

Dreamyfeet clear invisible self adhesive gel arch supports are made with a revolutionary, lightweight polymer gel that provides superior support, shock absorption, excellent cushioning and long lasting comfort.

• Fits all shoe types - Especially suitable for dress shoes that have limited room.
• The all-day, everyday arch support.

• Provides instant arch relief.

• Utilises self adhesive peel and stick technology.

• One size.


1 Pair per pack ONLY £8.95             Product Code S9502

NEW 2 Pairs per pack ONLY £13.95 Product Code S9502A

NEW 3 Pairs per pack ONLY £18.95 Product Code S9502B

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3/4 Length Fashion Gel Arch Support Insoles

Dreamyfeet fashion 3/4 length clear invisible self adhesive gel arch support insoles offering excellent support and shock absorption. 


• Fits all shoe types - Especially suitable for dress shoes that have limited room.
• The all-day, everyday arch support.

• Provides instant arch relief.

• Utilises self adhesive peel and stick technology.

• Provides superior comfort, cushioning and shock absorption.

• Suitable for Mortons Neuroma and Metatarsalgia (Ball of the foot pain). 

• Helps prevent blisters and corn/callus formations.

• One size.


1 Pair per pack ONLY £11.95           Product Code A3443

NEW 2 Pairs per pack ONLY £20.95 Product Code A3443A

NEW 3 Pairs per pack ONLY £26.95 Product Code A3443B

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¾ Length Soft Density Moulded Gel Arch Insoles

3/4 gel insole providing combined skeletal shock reduction upon heel strike with mild support to the arch of the foot.

• Absorbs impact at heel strike..

• Soft coloured dot cushions calcaneal heel spurs.

• Indicated for Metatarsal pain, heel, hip, knee and back pain, Bursitis, shock reduction and prevention of callus formation.

• Two levels of silicones; soft and firm, blue area is extra soft for greater cushioning.

• Washable and transferable between footwear.

• 1 Pair per pack.


Product Code (Small UK 3-4)       S4601 £17.95 per pair

Product Code (Medium UK 4.5-6) S4602 £17.95 per pair

Product Code (Large UK 6.5-7)    S4603 £17.95 per pair

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 Est. 2001

£18.95

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Tel 0845 519 8929
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MULTI-PACKS

DFO FootSupports™ Orthotics ¾ Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These 3/4 Length Orthotic Insoles are suitable to fit most men’s and ladies regular fitting shoes, trainers and boots.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.


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DFO FootSupports™ Orthotics Full Length Regular Support

Semi-Rigid, Medium Density Orthotic FootSupports™. Designed for everyday use, these orthotics provide regular support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require support and control of the position of their feet.

• Standard control and support.

• These Full Length Version are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.


#Anchor1

DFO FootSupports™ Orthotics ¾ Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Maximum control and support.

• Particularly suitable for sports.

• These 3/4 Length Orthotic Insoles are suitable to fit most men’s and ladies regular fitting shoes, trainers and boots.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.


DFO FootSupports Orthotics Full Length Maximum Support

Rigid, Firm Density Orthotic FootSupports™. Designed for high performance use, these orthotics provide maximum support and control of the feet. These functional foot orthotics incorporate a deep heel cup and moulded arch support which re-aligns the foot and helps stabilize the lower limb in the correct position, thus removing abnormal tractional forces and providing relief from related symptoms and complaints.

• This orthotic is designed to suit the majority of people who require extra support and control of the position of their feet.

• Maximum control and support.

• Particularly suitable for sports.

• These Full Length Version are designed for shoes, trainers and boots which feature removable insoles. Please note that they can be trimmed with scissors to fit the shoe, should they be too long.

• Brushed nylon with a soft, cushioning 2mm Durapontex top cover makes this orthotic very comfortable to wear.

• Featuring a deep stabilizing heel cup with shock absorbing heel pad.

• Moulded and contoured metatarsal and transverse arch support.

• Designed to support and help re-align an over pronating foot, which is the main cause of many foot conditions including Heel Pain, Plantar Fasciitis, Flat Feet, Painful Arches, Shin Splints, Over Pronation, Supination, Ankle Pain, Heel Spurs, Morton’s Neuroma, Bunions, Metatarsalgia, Aching Legs, Knee Pain and Lower Back Pain.


Back to Top
Back to Top Back to Top Back to Top Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief
Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief
Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief
Without Orthotic FootSupports™ 
The Foot 
Rolls Over
With Orthotic FootSupports™
The Foot
Sits Straight
Natural Pain Relief