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www.Dreamy
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feet.co.uk |
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Not sure which
product you
need?
Call 01294
550099
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for product
information.
SHIN SPLINTS
(Shin Pain)
Shin Splints is a common term for pain or inflammation in the front and/or inside section of the tibia.
The patient will complain of tightness/tenderness and sometimes throbbing pain along the the tibia that comes on with a specific activity (especially running) and often settles upon resting. Often, it will start like a dull ache but quickly becomes sharper and more aggravated.
Anterior tibial stress (shin splints) is often experienced by new runners or walkers when pain occurs in the anterior muscles of the shin during exercise. Posterior shin splints (medial tibial pain) is a more chronic condition occurring along the inside edge of the tibia and generally occurs with over-use related sports. Both conditions are related to excess stretching (traction) of soft tissue structures along the shin bones (tibia and fibula).
Excessive subtalar joint pronation and internal tibial rotation increase the medial tractional forces upon the deep flexors and extensors of the leg. This is a common factor in muscular overuse conditions and commonly exhibits secondary periosteal swelling due to tractional forces placed upon the soft tissue structures on the tibia and fibula.
Treatment of this condition initially involves rest, ice therapy, anti-inflammatory medications and taping. Soft tissue therapy and stretching and strengthening exercises will help loosen the tight structures. In conjunction to these treatments, Sports control orthotics are the most effective means of treating this condition.
Exercises:
• Stretching & strengthening of tibial muscles - sit on a chair and loop a weight around the ankle. Keep the leg straight and lift the foot up and down from the ankle.
• Calf muscle stretching.
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VASYLI
PREMOULDED 3/4 LENGTH SPORTS CONTROL |
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Rigid. High Density. Maximum Support. Designed for high performance, this orthotic provides high durability with solid support and control of the foot. These orthotics incorporate an intrinsic 6 degree varus angle wedge which re-aligns the foot and helps stabilise the lower limb in the correct position thus removing many of the tractional forces and providing relief from related symptoms and complaints. Click here for more details |
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QTY & UK SIZE |
CODE |
PRICE |
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1 Pair Per Pack |
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1/2.5 |
V1422 |
£34.95 |
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3/4.5 |
V1424 |
£34.95 |
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5/6.5 |
V1426 |
£34.95 |
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7/8.5 |
V1428 |
£34.95 |
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9/10.5 |
V1429 |
£34.95 |
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11/12.5 |
V1431 |
£34.95 |
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13/14.5 |
V1434 |
£34.95 |
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VASYLI
PREMOULDED FULL LENGTH SPORTS CONTROL |
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Rigid. High Density. Maximum Support. Designed for high performance, this orthotic provides high durability with solid support and control of the foot. These orthotics incorporate an intrinsic 6 degree varus angle wedge which re-aligns the foot and helps stabilise the lower limb in the correct position thus removing many of the tractional forces and providing relief from related symptoms and complaints. Click here for more details |
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QTY & UK SIZE |
CODE |
PRICE |
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1 Pair Per Pack |
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1/2.5 |
V1421 |
£34.95 |
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3/4.5 |
V1423 |
£34.95 |
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5/6.5 |
V1425 |
£34.95 |
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7/8.5 |
V1427 |
£34.95 |
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9/10.5 |
V1430 |
£34.95 |
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11/12.5 |
V1433 |
£34.95 |
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13/14.5 |
V1436 |
£34.95 |
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REGULAR CUSTOM FIT FOOTBEDS |
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SOLE
Regular is designed for medium to tightly fitting footwear. Made for
use in applications where performance and stability are more
important than just shock absorption, SOLE Regular still comes with
1.6mm of our shock absorbing material SOFTEC. Offers a personalised,
custom fit and genuine comfort all day long. |
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QTY & UK SIZE |
CODE |
PRICE |
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1 Pair Per Pack |
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2 |
RSL100 |
£34.95 |
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3 |
RSL101 |
£34.95 |
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4 |
RSL102 |
£34.95 |
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5 |
RSL103 |
£34.95 |
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6 |
RSL104 |
£34.95 |
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7 |
RSL105 |
£34.95 |
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8 |
RSL106 |
£34.95 |
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9 |
RSL107 |
£34.95 |
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10 |
RSL108 |
£34.95 |
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11 |
RSL109 |
£34.95 |
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12 |
RSL110 |
£34.95 |
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13 |
RSL111 |
£34.95 |
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14 |
RSL112 |
£34.95 |
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ULTRA CUSTOM FIT FOOTBEDS |
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SOLE Ultra
is designed for footwear with removable insoles. Made for
applications where shock protection is critical, the SOLE Ultra
cushioning footbed comes with 3.2mm of our shock absorbing material,
SOFTEC. SOLE Ultra also provides excellent custom support. |
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QTY & UK SIZE |
CODE |
PRICE |
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1 Pair Per Pack |
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2 |
USL200 |
£34.95 |
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3 |
USL201 |
£34.95 |
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4 |
USL202 |
£34.95 |
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5 |
USL203 |
£34.95 |
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6 |
USL204 |
£34.95 |
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7 |
USL205 |
£34.95 |
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8 |
USL206 |
£34.95 |
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9 |
USL207 |
£34.95 |
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10 |
USL208 |
£34.95 |
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11 |
USL209 |
£34.95 |
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12 |
USL210 |
£34.95 |
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13 |
USL211 |
£34.95 |
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14 |
USL212 |
£34.95 |
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BIOFREEZE |
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Applied topically at home Biofreeze can help reduce aches and pains commonly found in the lower back, neck, shoulder, knee, hip, as well as ankle, elbow and wrist joints. The result is a deep, long lasting pain relief period and acceleration of the basic healing process through relaxation of stiff aching muscles (reports of up to 6 hours). Biofreeze is the only analgesic with ILEX, a herbal extract from a South American holly shrub. |
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QTY & UK SIZE |
CODE |
PRICE |
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1 Per Pack |
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110g (4oz) Tube |
PHY034 |
£6.95 |
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82g (3oz) Roll On |
PHY382 |
£6.95 |
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452g (16oz) Dispenser |
PHY035 |
£15.95 |
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TEL:
+44 (0)1294 550099 Monday to Friday 9.30am - 4.30pm GMT |